Induce a state of deep relaxation and take advantage of the many therapeutic effects the sauna has on the body by choosing a dry sauna or hammam (also known as a Turkish bath or wet sauna), if you know it’s not contraindicated.
Both versions induce a feeling of well-being, help to strengthen immunity, beautify the skin, improve circulation and brain function, keep in mind that inhaling steam from a wet sauna helps especially with respiratory problems (allergies, bronchitis, asthma), improves metabolism and helps to lose weight, while the heat from a dry sauna eases the detoxification process of the skin, relaxes muscles, relieves tension in the body, reduces pain in the joints and induces a feeling of sleep.
Access to the dry/wet sauna is a paid service offered by Hotel Carpat Inn to its guests.
